Skip to main content

Posts

Showing posts with the label meltdown

A meltdown

Some days ago, I had what you might call, a meltdown. I went from anger to intense anguish in moments. I worked myself up into a frenzy. I wanted to lash out at my family. Hurl words that would wound and scar. I wanted to hurt myself.. Physically harm my own self or something/someone else. I wanted to break things,something... Anything would do, I felt, at that moment. Just to cope with the heaving emotions inside. Just so I could make sense of what I was feeling. So, I shouted at my loved ones. At my son for something he did or didn't do. At my husband for slights real and imagined. For angry words we have exchanged over the years. For everything we have ever done to each other. Then, I shut myself up in a room Immersed myself in all that was and is torn and tormented inside And I cried my heart out. I ended up with a migraine that day. But later, when I calmed down, I felt better. But more than that, I found that my family still loves me. My young son s...

Facing up to my life, not Facebook!

Yesterday morning, 11 am. A pressure cooker full of vegetables and dal steams away shrilly in the kitchen; on a nearby bench lies a mass of coriander and methi leaves yet to be cleaned and sorted; beyond that, in the sink are dirty dishes, needing to be washed; the child sits on the floor in the adjoining room, tinkering with his mechanical set--toys scattered in a circle around him. Of course, he is blissfully oblivious to the line of books he has knocked over, in a corner. I have not breakfasted yet. (Little man has, thankfully, else he would have been starving by now). Nor started cooking, let alone made any sort of effort at cleaning (my cook/maid played truant again, the third time this month, sigh). Then I hear a couple of familiar 'pings' on my 'phone and before you can say, "what a mess", there I am checking Facebook. I had posted a couple of photos of said child and my friends are loving the photos. I am gratified, naturally. And say so in my replie...